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Gear box oil TR& 5 speed

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Can anyone give guidance on the type of oil for the TR7 5 speed box. I've read that the auto transmission fluid is not a good idea for longevity. The Haynes manual says EP75 but that seems difficult to find. Is EP80 OK or even the ep 75/90?

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Yes, red Dextron or you will kill the g'box.

 

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